This exercise group started with support from ‘ Help the Aged’ which is now Age UK. It moved on to be a self managed and financed group. It is managed collectively by a committee formed from members and is financed by a weekly subscription, currently £3, which pays for room hire and a qualified instructor.
Currently the instructor is from ‘Pulse Fitness’ and the group are taken through a series of exercises to keep the whole body toned and to help with co-ordination. Exercises can be adapted to meet all levels of ability. Everyone benefits from the weekly workout.
The group meets every Tuesday 9.45-10.45am at Campsall village hall .
To find out more contact :
Elaine Johnston ( treasurer) 01302 709600
Gill Morgan ( secretary) 01302 700149.